Breath, Body & Sound

An 8-Day Retreat in Bali – Breath, Body & Sound
An international retreat to awaken your being through Body-Based breathwork, meditation, sound healing and body-centered practices.
Return to center in the bliss of Bali
“Transformational and deeply grounding. Tracey and Sharon are gifted leaders who guide a loving, safe, and sacred space for healing. This retreat was expansive, insightful, and truly life-changing – and the bonus was that it all took place in Bali” – Lance Robinson, Knoxville, TN
This 8-Day Body-Based breathwork and sound healing retreat is being held at Bagus Jati Health and Wellbeing Retreat just outside of Ubud, Bali, in the heart of one of the most spiritually abundant and heart-centered places on earth. Ubud is known as Bali’s cultural capital with lush rainforests and terraced rice paddies, water temples and Hindu shrines, incredible Balinese food, heart-centered people, and mystical mountains. You will be enchanted by the rich beauty of Bali as you immerse in tradition and transformation.
Our Body-Based Breathwork approach weaves together conscious connected breath, movement, hands-on work and presence-based practices to melt tension, restore balance, and help you reconnect with your inner wisdom. It’s a deeply nourishing practice – both for your own wellbeing and to offer to others – that supports feeling more at home in the body. It helps you feel grounded, inspired, and connected with what truly matters.
“Truly transformative continuing education – professionally relevant, deeply personal, and held in safe, intentional space. I highly recommend any retreat with Cultivating Inner Stillness.” Jennifer B., LMT, Silver Spring, MD
Massage therapists receive 21 NCBTMB CE hours


About Bagus Jati Health & Wellbeing Retreat
At Bagus Jati, every detail is taken care of so you can steep in the beauty, generosity, and bliss of Bali. Let your body and soul be nourished through traditional Balinese healing at the on-site wellness spa, where unique and affordable Ayurveda treatments, massages, baths, wraps, and facials are created from fresh herbs and botanicals. You’ll be surrounded by lush organic gardens, soak in natural spring-fed pools, and enjoy delicious healing foods that replenish you from the inside out.
“”The most extraordinary experience of my life! From the setting at Bagus Jati to the powerful breathwork, sound, and meditation sessions, every moment felt transformative and unforgettable. The massage treatments were deeply restorative—and so inexpensive. I will carry the beauty and healing of this experience with me always.” Brenda Nixon, LMT in Charlotte, NC
All Inclusive Package
- 8 day / 7 night retreat with luxurious accommodations and healthy meals begins at $2399 per person
- Three healthy meals daily with vegetarian, chicken and fish options – special dietary needs can be accommodated. Includes a special farewell dinner
- One hour Balinese massage included at the on-site Sejati Spa. Additional spa treatments begin at approximately $30 USD per hour.
- Opening Balinese blessing ceremony at retreat center temple
- Daily group sessions with Body-based breathwork, meditation and sound healing with personal time for excursions
- Group tour to a local temple to experience a Balinese water purification ceremony
- Optional daily activities including yoga, meditation, water fitness, nature walks, Balinese dance lesson, a workshop on creating ceremonial offerings and a workshop on making natural spa treatments
- Natural spring water pools, gym, jacuzzi and spa herbal steam bath
- Free scheduled transportation to the Ubud area
- Availability of experienced retreat facilitators with global travel experience
- Not included: Airfare and ground transportation to and from the airport
“This style of breathwork has changed my life for the better and I feel so safe with these two leading. I feel honored and excited to tell others. Truly inspirational!”
– Justin Maimone, University of Virginia Medical Center Respiratory Therapist
Bali Retreat
Frequently Asked Questions
Bagus Jati Retreat Center
Bali

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