We share simple tools for a happier and more resilient way of being

through meditation, mindfulness, breathwork, sound healing and massage

Our workshops and retreats will inspire and uplift you

We bring our hearts, knowledge and life experience

New! We're coming to you with our at-home workshops, retreats and private sessions.

Travel with us to Bali and Italy in 2021

for a life changing and awakening experience

We teach with the whole person in mind in our professional trainings and retreats

We are an NCBTMB Approved Provider and offer our workshops and retreats to transform your work and your life

We share simple tools for a happier and more resilient way of being

through meditation, mindfulness, breathwork, sound healing and massage

We share simple tools for a happier and more resilient way of being

through meditation, mindfulness, breathwork, sound healing and massage

We do not share our email list and you can remove yourself at anytime!

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Check here for our up-to-date schedule
See schedule

For Massage Therapists and other ProfessionalsLearn more

Upcoming Workshops & Retreats

Cultivating a Mindful Practice: Live Webinar
Dec 9 @ 12:30 pm - 3:30 pm
Breath, Body & Sound: Live Webinar
Dec 11 @ 10:00 am - Dec 13 @ 1:30 pm
Bodywork for Depression & Anxiety: Live Webinar
Jan 7, 2021 @ 9:30 am - Jan 9, 2021 @ 3:30 pm
Breath, Body & Sound: Live Webinar
Jan 15, 2021 @ 10:00 am - Jan 17, 2021 @ 3:00 pm
Integrative Reflexology Certification: Live Webinar
Jan 29, 2021 @ 10:00 am - Jan 31, 2021 @ 4:30 pm