Retreats and trainings that elevate your practice and inspire your life

We guide transformation through Body-Based Breathwork, Meditation, Mindfulness, Sound Healing, Integrative Reflexology and NCBTMB Approved Massage Continuing Education

“Marvelous experience! I’m already signed up to come back for more.”

See Upcoming Workshops & Retreats
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A Life Changing Experience

International Retreats

WITH TRACEY J. MOON, LMBT & SHARON NASH, MA

Travel with us to Bali, Costa Rica, Italy and Turkey for a life changing and awakening experience. Our international breathwork and sound healing retreats are held in natural environments where you can deeply restore and reconnect.

Massage Therapists receive 21 NCBMTB Approved CE hours

Explore Our International Schedule
Applications Available for 2026 Training

Body-Based Breathwork

Facilitator Training

As more people seek natural, accessible ways to regulate their nervous systems and reconnect with themselves, the demand for skilled breathwork practitioners continues to grow. Join our expanding community of Body-Based Breathwork Facilitators and be part of this powerful movement toward embodied healing.

Become a Body-Based Breathwork Facilitator
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Upcoming

Workshops & Retreats

Our workshops and retreats will inspire and uplift you. We bring our hearts, knowledge and life experience to each unique experience.

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    Understanding Lymphedema: Working with the Lymphatic System after Cancer Treatment: Ashton, MD

    Jul 18, 2025 – Jul 20, 2025
    FULL. Waitlist available

    Discover effective techniques to assist clients managing lymph-related issues post-cancer treatment, focusing on redirecting lymph fluid through alternative pathways.

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    Bodywork for Depression & Anxiety: Sewanee, TN

    Jul 25, 2025 – Jul 27, 2025
    FULL. Waitlist available

    A specific hands-on bodywork protocol, breathwork, mindfulness, and science-backed tools to support client nervous system regulation and presence.

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    A 4-Day Retreat – Breath, Body & Sound: Blue Ridge, GA

    Jul 31, 2025 – Aug 3, 2025
    2 spots left

    A retreat to reboot your nervous system and awaken your being through breathwork, meditation, sound healing and body-centered practices.

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    Lymph Massage: Protocol for Detoxification and Minor Pathologies: Durham, NC

    Aug 6, 2025 – Aug 8, 2025
    5 spots left

    Learn how to help clients with lymph-related issues, including: migraines, chronic fatigue, PMS, fibromyalgia, wound healing, and so much more.

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When we remember how important loving kindness is for healing ourselves and the world, we find the energy arrives.

– Kittisaro

Professional Trainings and Retreats

Earn Continuing Education Credits

Massage Therapists and Other Professionals

We teach with the whole person in mind in our professional trainings and retreats. We are an NCBTMB Approved Provider and offer our workshops and retreats to transform your work and your life.

Learn More
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This is the most important work I have learned thus far in my bodywork career.
Tiffany Rodriquez, LMT in Norfolk, VA
One of, if not the best continuing education experience I’ve had in 20 years. The unwavering presence and support of these instructors is nurturing and very tangible. So grateful to experience this high level of professionalism.
L. Williamson, LMT in Indialantic, FL
Profoundly transformative, peaceful and nourishing! Thank you for offering this life changing work.
Ginger Wanko, Certified Personal Trainer in Catonsville, MD
Tracey & Sharon are masters at facilitating meditation and creating community. Marvelous experience and I’m already signed up to come back for more!
Don Dillon, Business Owner in Chevy Chase, MD
I came full of stress and anxiety and left confident that I can manage stress in a new way that is healthy.
Mercedes Almodovar, Spanish Teacher in Chapel Hill, NC