Workshops & Retreats
Find Your Workshop or Retreat
Our retreats and workshops offer a body-centered approach to learning, with mindfulness at the heart of every experience. Our courses will enrich you personally and professionally, supporting your overall well-being while enhancing your practical skills and strengthening your effectiveness.
“I deeply appreciated the authentic, open space created for us to learn—it felt incredibly safe and supportive.” Stephanie, LMBT, Raleigh, NC
