Ethics: Cultivating Mindful Practice
Ethics: Cultivating a Mindful Practice: Live Webinar
This course goes into the heart of ethical mindfulness, helping you to foster connection first with yourself and then with others.
Create Healthy Connections
In this inspiring three hour course we offer simple body-centered techniques that create healthy connection and help clear the way to widening the perspective and deepening the understanding of those we are in relationship with and ourselves.
You will learn tools that will help you build mindful presence, the foundation for healthy ethical relationship, amidst the stressors of everyday life. This class goes into the heart of ethical mindfulness, helping you to foster connection first with yourself and then with others.
With these practices you will feel more grounded, resilient and peaceful even when faced with stress.
Tracey and Sharon embody the practices they teach and are inspiring in their presence.
– Jean V, Millburn, NJ
Mindful communication
You will learn a model of communication that will allow you to communicate more creatively, constructively and appropriately respond to the variety of difficulties that can arise in a practice. This highly experiential course will enable you to integrate mindfulness practices immediately into your work. Whether you are a seasoned practitioner or a beginner, all are welcome!