One spot left • Hold your spot with a $100 deposit
The Well Being Retreat Center is on 158 acres an hour north of Knoxville and is an off-the-beaten path oasis. Surrounded by the Powell River on three sides this is a vibrationally potent sanctuary of peace and natural beauty.
Price: $400 early registration price before 6/15, after $450 • Hold your spot with a $100 deposit
Location: Well Being Retreat Center, 557 Narrows Rd., Tazewell, TN
Dates: Thursday-Saturday, July 30-August 1, 2020, 9:30am-6pm (check-in for accommodations is on Wednesday afternoon, July 29th)
CE’s: Massage Therapists receive 21 NCBTMB CE’s, open to the public
Instructors: Tracey J. Moon, LMBT & Sharon Nash, MA
Depression and anxiety has become an epidemic in our society with more people than ever seeking relief through both conventional and alternative methods. Trauma, loss, and the everyday challenges of daily life can create constriction and loss of connection in the physical and emotional body. From these big and small traumas, our body begins to form in a way that sets in fatigue, exhaustion, distress, difficulty focusing, irritability and physical pain.
The physical toll of depression and anxiety reveals itself in the body through tension, pain, misalignment and discomfort. In this course you will learn specific hands-on massage techniques that unwind targeted areas of the body that have been contracted, bringing more flow and movement into the structure. We will look at the science behind depression and anxiety, what is happening in the brain as well as the importance of understanding conventional treatments. We will explore emotional anatomy, including how the body is shaped by our thoughts, feelings and beliefs, and discuss how mindfulness practices can help free us from negative thought patterns. We will incorporate movement and grounding body-centered practices can help support a distressed emotional body system.
You will learn simple body-centered practices to help people feel more alive, connected and embodied through breath, bioenergetics, massage and compassionate presence. Through these embodied practices you will discover the body’s innate ability to recalibrate, reset and restore to its natural flow, beyond depression and anxiety.
This hands-on and highly experiential class is intended for the bodywork practitioner to support clients in the healing of depression and anxiety however, this training is open to everyone interested in empowering massage and bodywork tools to help feel more vital in everyday life.
We highly recommend taking advantage of this retreat location and staying onsite, particularly if you live more than 30 minutes from the Well Being Retreat Center. The Well Being Retreat Center offers a variety of accommodations including tent camping, cabinettes, shared cabins or a private cabin. To read more about the accommodation options, click here. Please note that accommodations are assigned by The Well Being Retreat Center on a first come, first served basis and there is a 3 night minimum. After you have registered online for the training, download the housing application and follow the instructions to reserve your accommodations and meals. Housing fees are payable directly to Well Being Foundation. Costs listed below are per person/per night and include 3 meals daily beginning with dinner on Wednesday evening arrival:
• $75 Tent camping or RV (without hookup)
• $90 Double Cabinette (short walk to bathroom)
• $107 Single Cabinette (short walk to bathroom)
• $110 Double occupancy bedroom in Cabin w/shared bathroom
• $140 Single occupancy bedroom in Cabin w/shared bathroom
• $125 Double occupancy in Private Cabin w/private bathroom
• $162 Single occupancy in Private Cabin w/private bathroom
Are meals available during the training?
Yes, meals are included with your accommodations price if you are staying on-site. Meals will be soy-free, mostly gluten free, non-vegetarian meals with a vegetarian option at each meal. Vegetarian may include eggs and dairy, either as a separate option or in limited quantities in a cooked dish. All meals contain fresh organic and local ingredients, when possible. If you have any food restrictions or dietary needs, please let us know in advance. If you are commuting you can purchase lunch for $12 per day.
Can I room with someone I know?
Yes. When you register for your accommodations you can indicate that you would like to share a room with someone you know. If you are traveling alone and would like shared accommodations, the Well Being Retreat Center will pair you with a same-gender roommate.
I would prefer to commute rather than stay on-site, are there any additional fees?
As a commuter you pay the $400 early registration price cost of the training plus the Well Being Conference center collects a $20/day fee as a site usage fee that includes use of the facility, snacks but no lunches. If you’d like lunch included, the commuter fee will be $32/day. It is highly recommended that you stay onsite for this training.
The training runs from 9:30am-6pm each day on Thursday, Friday and Saturday with a one and a half hour break for lunch. Accommodations arrivals begin on Wednesday evening, July 29th. You may wish to stay a day after the training as well to enjoy the beauty of the retreat center. There are plenty of places to hike and kayaks are available and included in the price.
Can I add on days if I want to extend my stay?
Yes. To add additional days, please arrange this when booking your accommodations and meals through the Well Being Retreat Center.
Yes. Bodywork for Depression and Anxiety is NCBMTB Approved for 21 CE hours. You will receive a certificate of completion at the end of the training to submit to your state licensing board or for recertification with the NCBTMB. If you are a licensed massage therapist in the State of Georgia – please read important details here about your continuing education credit.
You will receive a welcome email after registering with a list of what to bring and how to book your accommodations (if you are not commuting). This email arrives within 24-48 hours of your registration. If you didn’t receive it, please check your spam box and add the email firstname.lastname@example.org to your contacts. We’ll need one massage table for every two people plus sheets, pillows and a blanket.
I am not a massage therapist, can I take this training?
Yes, this training is open to anyone who has an interest in this topic. Massage therapists receive 21 NCBTMB CE’s.
How do I get to the Well Being Conference Center?
The retreat center is 1 1/2 hours northeast of Knoxville, TN; 2 1/4 hours west of Asheville, NC. Directions can be found here.
How do I register?
Simply click on the blue “Register Now” button below.
I still have more questions, how do I get in touch with you?
Please write to one of the facilitators, Tracey at email@example.com or Sharon at firstname.lastname@example.org. You can also call 919-907-0579.Register Now